Weigh In record (no journal entry) for 25 July 2016
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112.9 kg
Lost so far: 6.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 23.71g | Prot: 71.87g | Carbs: 74.28g.
Lunch: Prosciutto Crudo, Lattuga a Foglia Verde, Lonza di Maiale (Filetto). Dinner: Fichi, Prosciutto Cotto, Prosciutto Crudo, Pomodori Ciliegini, Verza, Lonza di Maiale (Filetto). Snacks/Other: Spumante, Cono Gelato, Confetti, Fichi. more...
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Losing 1.9 kg a Week
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barbiere77's Weight History
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