Weigh In record (no journal entry) for 25 July 2016
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113.4 kg
Lost so far: 11.8 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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200 kcal
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Fat: 2.11g | Prot: 10.43g | Carbs: 42.29g.
Breakfast: Kaffee, Erdbeeren. Lunch: Rettich, Eisbergsalat, Radieschen, Tomaten. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Kohlrabi (Fettfrei gekocht). more...
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Losing 1.1 kg a Week
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franzvomsee's Weight History
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