Weigh In record (no journal entry) for 24 July 2016
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 30.94g | Prot: 41.46g | Carbs: 141.27g.
Breakfast: Müller Йогурт, Чай, Simply Сухари. Lunch: Simply Сухари, Тыква. Dinner: Simply Сухари, Linea Сыр, Тыква, Simply Сухари, Kefir Kefir. Snacks/Other: Макдоналдс Капучино (0,3 L), Магнит Банан, Ашан Груша Вильямс. more...
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Losing 5.8 kg a Week
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