Weigh In record (no journal entry) for 24 July 2016
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117.1 kg
Lost so far: 25.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 20.91g | Prot: 23.02g | Carbs: 54.71g.
Breakfast: Edeka Gourmet Schinken, Kaffee mit Milch, Mischbrot, Real Corned Turkey, Becel Vital. Lunch: Penny Markt Geflügelbratwurst Mühlenhof, Gemischter Salat. Dinner: Langnese Flutschfinger (73g). more...
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Losing 2.8 kg a Week
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gabyhexe's Weight History
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