edwardpharrington's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
134.2 kg Lost so far: 0 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:
1500 kcal Fat: 83.53g | Prot: 81.23g | Carbs: 107.18g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Coffee with Cream, Blueberries, Cheerios. Lunch: AriZona Beverage Green Tea with Ginseng, Cooked Vegetable Combinations with Pasta, Veal Scallopini. Dinner: Scotsburn Maple Walnut Ice Cream, Bacon, Fresh & Easy Baked Cheese Puffs, Brie Cheese, Oysters, Harris Teeter Prime Rib Beef Steak Burgers. more...
Losing 2.7 kg a Week

6 Supporters    Support   

Comments 
Congratulations!  
23 Jul 16 by member: tina1098
Wow! 
23 Jul 16 by member: mskestrela
Great loss there, Edward! 
24 Jul 16 by member: warrenwinter
Great job! 
24 Jul 16 by member: pandasmom
Excellent! 
24 Jul 16 by member: HCB
Wow! 
24 Jul 16 by member: SjF60

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edwardpharrington's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.