Weigh In record (no journal entry) for 23 July 2016
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68 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 75.77g | Prot: 126.87g | Carbs: 222.14g.
Breakfast: Tacos de Barbacoa. Lunch: Carne de Cerdo, Arroz Blanco, Pastel 3 Leches, Adobo. Dinner: Fresas, Clara de Huevo, Dolores Atún en Agua, MuscleTech Platinum Beef Protein. Snacks/Other: Kellogg's Corn Pops. more...
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Losing 13.1 kg a Week
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JosueeFit's Weight History
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