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EyeOnCrime
Journal
23 Jul 16
EyeOnCrime's Journal, 23 Jul 16
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Weigh In record (no journal entry) for 23 July 2016
56.9 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2016:
597 kcal
Fat: 30.00g | Prot: 30.00g | Carbs: 22.47g.
Breakfast:
Coca-Cola Diet Cherry Coke (Can), Green Tea, Costco Rotisserie Chicken Salad, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt.
Lunch:
Smirnoff Vodka.
more...
1396 kcal
Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
steady weight
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EyeOnCrime's Weight History
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