xiaomeiK's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
72.5 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 July 2016:
1985 kcal Fat: 73.52g | Prot: 64.32g | Carbs: 264.33g.   Breakfast: Carrefour Orange 100% Pur Jus Pressé, Casino Confiture Extra Allégée Framboises, Pelletier Toast Brioché, Monoprix Beurre Doux. Lunch: Picard Sorbet Framboise, Carrefour Blanc de Poulet Fumé au Bois de Hêtre, Monoprix Beurre Doux, Baguette. Dinner: Marque Repère Miettes de Thon à la Tomate, Baguette. Snacks/Other: Noix de Coco, Schweppes Virgin Cosmo Cranberry, Schweppes Virgin Cosmo Cranberry, Carrefour Sélection Chocolat Noir aux Écorces d'Orange, Noix de Coco. more...
1762 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.3 kg a Week



     
 

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xiaomeiK's Weight History


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