Grace Baek's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
61.3 kg Lost so far: 7.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:
1272 kcal Fat: 45.69g | Prot: 71.97g | Carbs: 142.13g.   Lunch: 풀무원 한그릇 메밀냉소바, 이마트 앞다리살. Dinner: 닭가슴살, 고다슬라이스치즈, 틈새라면 빨계떡. Snacks/Other: 오뚜기 컵누들 매콤한맛, 크래프트 크리스탈 라이트(피치망고 그린티), 아몬드, CJ 맥스봉 (35g), 청정원 홍초 키위그레이프. more...
1493 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Grace Baek's Weight History


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