Weigh In record (no journal entry) for 23 July 2016
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64.4 kg
Lost so far: 13.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.64g | Prot: 42.92g | Carbs: 89.82g.
Breakfast: Сыр, Огурец (без Кожуры), Помидоры, Вареное Яйцо, Зеленый Чай. Lunch: Помидоры, Milla Milla Qatiq, Колбаса Докторская, Рис Вареный, Арбуз. more...
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Losing 1.6 kg a Week
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a.kazimzade.95's Weight History
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