Weigh In record (no journal entry) for 22 July 2016
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71.2 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 10.00g | Prot: 6.00g | Carbs: 54.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
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Losing 0.8 kg a Week
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