Weigh In record (no journal entry) for 21 July 2016
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 10.60g | Prot: 21.20g | Carbs: 8.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Sunwarrior Sunwarrior Warrior Blend Vanilla. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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Losing 2.5 kg a Week
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Comments
Nice maintenance under goal
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