Weigh In record (no journal entry) for 21 July 2016
|
67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2089 kcal
|
Fat: 69.36g | Prot: 148.87g | Carbs: 208.71g.
Breakfast: Graines de Sésame Entières Séchées, Petit Navire Filets de Maquereaux le Nature, Carrefour Laitue Iceberg, Oeuf (Entier). Lunch: Carrefour Discount Amande en Poudre, Carrefour Escalope de Dinde, Carrefour Laitue Iceberg, Oeuf (Entier), Huile d'Olive. Dinner: Vahiné Amandes en Poudre, Priméal Flocons de Sarrasin, Salade Verte, Huile d'Olive, Oeuf (Entier), Maille Cornichons Extra Fin, Carrefour Bio Riz Basmati, Carrefour Colin d'alaska. Snacks/Other: Carrefour Jus de Carottes, Myprotein Oméga 3, Multipower L-Glutamine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|