Weigh In record (no journal entry) for 21 July 2016
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115.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 16.20g | Prot: 16.03g | Carbs: 50.97g.
Breakfast: Burro, Hero Marmellata di Ciliegie Nere Light, Mulino Bianco Fette Biscottate le Dorate, Parmalat Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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