Weigh In record (no journal entry) for 21 July 2016
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 44.88g | Prot: 98.66g | Carbs: 175.27g.
Breakfast: Банан, Персики, Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриная Грудка Отварная, Куриная Грудка Отварная, Гречка Отварная. Dinner: Свинина Запеченая. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizasalvatore's Weight History
|