Weigh In record (no journal entry) for 21 July 2016
|
64 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 14.00g | Prot: 8.26g | Carbs: 54.90g.
Breakfast: Indomie Mi Goreng, Kopi Instan (yang Terbuat dari Bubuk). more...
|
Losing 28 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
retnohariarti's Weight History
|