Weigh In record (no journal entry) for 20 July 2016
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99.8 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 1.00g | Prot: 13.66g | Carbs: 11.24g.
Breakfast: Driscoll's Strawberries. Snacks/Other: Jack Link's Original Beef Jerky. more...
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Losing 2.1 kg a Week
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clsmith3244's Weight History
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