Weigh In record (no journal entry) for 20 July 2016
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112.3 kg
Lost so far: 12.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 49.06g | Prot: 77.50g | Carbs: 92.06g.
Breakfast: Hohes C Plus Calcium, Aldi Krustenbrot, Veggie Street Feiner Aufstrich Naturell. Lunch: Kerrygold Cheddar, Spiegelei ohne Fett, Ei, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Appel Thunfischsalat mit Dressing. Snacks/Other: Rosewein. more...
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Gaining 8.4 kg a Week
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franzvomsee's Weight History
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