Weigh In record (no journal entry) for 19 July 2016
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61 kg
Lost so far: 9.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 39.64g | Prot: 57.48g | Carbs: 99.26g.
Breakfast: Açúcar Granulado, Café Expresso, Limiano Queijo Fatiado, Manteiga, Pão de Leite, Galão. Lunch: Starbucks Salada de Frutas, Continente Couve de Bruxelas, Açúcar Granulado, Café Expresso, Ovo Estrelado, Pingo Doce Bifes de Peru, Arroz Branco. Snacks/Other: Danone Iogurte Corpos Danone Morango. more...
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Losing 1.4 kg a Week
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Bella Safira's Weight History
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