Weigh In record (no journal entry) for 19 July 2016
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103.7 kg
Lost so far: 15.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 116.34g | Prot: 100.44g | Carbs: 37.17g.
Breakfast: Nature's Place Uncured Bacon, Philadelphia Original Cream Cheese, Newman's Own All-Natural Chunky Salsa (Mild), Yellow Sweet Peppers, Egg. Lunch: Guacamole, Sour Cream, Saputo Crumbled Gorgonzola Cheese, Ground Beef (Cooked), Radishes, Yellow Sweet Peppers. Dinner: Blue & Roquefort Cheese Salad Dressing, Red Onions, Tomatoes, Calavo Avocado, Cheddar Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Almonds. more...
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Losing 0.4 kg a Week
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Babette Lou's Weight History
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