Weigh In record (no journal entry) for 19 July 2016
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71.2 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 1.00g | Prot: 2.00g | Carbs: 16.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...
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Losing 4.8 kg a Week
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