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I always have a better weigh in on Monday. Go figure. :)
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101.6 kg
Lost so far: 6.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 94.87g | Prot: 68.74g | Carbs: 72.53g.
Breakfast: Butter, Plain Pancakes, Pancake Syrup. Lunch: Philadelphia Original Cream Cheese, Avocados. Dinner: Beef with Tomato-Based Sauce (Mixture). Snacks/Other: Planters Sunflower Kernels. more...
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Losing 5.1 kg a Week
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islandmoma's Weight History
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