Weigh In record (no journal entry) for 18 July 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 68.89g | Prot: 113.11g | Carbs: 101.03g.
Breakfast: Oh Yeah! Victory. Dinner: Lay's Classic Chips, Blueberries, Strawberries, Raspberries, Bulk Barn Psyllium Husk, Pork Chop (Lean and Fat Eaten), Asparagus, Pork Chop (Lean and Fat Eaten). more...
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Gaining 0.9 kg a Week
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teekos83's Weight History
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