Weigh In record (no journal entry) for 18 July 2016
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 5.75g | Prot: 16.61g | Carbs: 67.01g.
Breakfast: Goldessa Der Leichte, Pfirsich-Maracuja-Marmelade, Viva Vital Zarte Hähnchenbrust, Milbona Quark Magerstufe, Normaler Kaffee, Gut & Günstig Sandwich Vollkorn American Style. Snacks/Other: Dextro Energy Classic, Butterbrot. more...
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Gaining 0.3 kg a Week
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alabaster2's Weight History
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