CherryS's Journal, 21 Jan 10

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Weigh In record (no journal entry) for 21 January 2010

61.2 kg Lost so far: 12.2 kg. Still to go: 2.3 kg. Diet followed: 100%.

View Diet Calendar, 21 January 2010:

964 kcal

Fat: 18.72g | Prot: 99.09g | Carbs: 98.73g. Breakfast: Orange Juice. Lunch: cooked vegetables, lobster. Dinner: crab. Snacks/Other: ice cream no sugar. more...

1514 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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CherryS's Journal, 21 Jan 10

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CherryS's Weight History