Weigh In record (no journal entry) for 17 July 2016
|
61 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 61.45g | Prot: 59.91g | Carbs: 120.60g.
Breakfast: Акконд Отломи. Lunch: Nestle Kit Kat Мороженое, Салат из Помидоров и Огурцов, Огурец (без Кожуры), Плов со Свининой. Dinner: Краснобор Бедро Индейки. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ТанюшкаКач's Weight History
|