Teacupsmom's Journal, 16 Jul 16

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111.2 kg Lost so far: 2.2 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2016:
1658 kcal Fat: 119.01g | Prot: 120.36g | Carbs: 35.34g.   Lunch: Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Smokehouse Almonds, Klement's Beef Summer Sausage. Dinner: Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat), Johnsonville Original Bratwurst, Onions, Flatout Light Italian Herb Flatbread, Grape Tomatoes. Snacks/Other: Porkies Nacho Seasoning Pork Rinds. more...
3052 kcal Exercise: Resting - 15 hours and 35 minutes, Sleeping - 5 hours and 55 minutes, Cooking - 45 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour and 20 minutes, Washing Dishes - 20 minutes. more...
Gaining 0.6 kg a Week

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Teacupsmom's Weight History


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