b1izz's Journal, 16 Jul 16

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Weigh In record (no journal entry) for 16 July 2016

80 kg Lost so far: 24 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2016:

2582 kcal

Fat: 114.79g | Prot: 124.58g | Carbs: 200.92g. Breakfast: Decomorreno Kakao, Delikate Twaróg Półtłusty. Snacks/Other: Ikea Hot Dog, Tesco Zapiekanka z Szynką, Koral Rożek Czekoladowy, Pizza z Serem (36 cm, Grube Ciasto), Orzechy Włoskie. more...

2831 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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b1izz's Journal, 16 Jul 16

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b1izz's Weight History