Weigh In record (no journal entry) for 15 July 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 44.71g | Prot: 42.11g | Carbs: 212.62g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Agua de Panela. Lunch: Jugo de Maracuya, Ensalada de Papas, Cerdo Asado, Patacones. Dinner: Central Lechera Asturiana Leche en Polvo Entera, Agua de Panela, Hamburguesa Casera. Snacks/Other: Hacendado Galletas Rellenas de Chocolate. more...
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2564 kcal
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Exercise:
Sitting - 4 hours, Cooking - 3 hours, Walking (slow) - 3/kph - 21 minutes, Cleaning - 3 hours, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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aalbiitaatoro's Weight History
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