Weigh In record (no journal entry) for 15 December 2011
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105.1 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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660 kcal
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Fat: 20.00g | Prot: 25.00g | Carbs: 94.00g.
Breakfast: wheat thins. Lunch: sour cream onion chips, subway cold cut. Snacks/Other: dannon light and fit. more...
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Losing 10.8 kg a Week
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