Weigh In record (no journal entry) for 15 December 2011
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88.0 kg
Lost so far: 18.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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540 kcal
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Fat: 32.47g | Prot: 29.42g | Carbs: 35.57g.
Breakfast: coffee, splenda, boiled egg. Lunch: boiled egg, romaine, red cabbage, carrots, Light Creamy Caesar Dressing. Snacks/Other: pepperoni, cuties, precious string cheese. more...
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Losing 8.6 kg a Week
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77SUDelta's Weight History
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