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mariymobtel
Journal
15 Jul 16
mariymobtel's Journal, 15 Jul 16
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Weigh In record (no journal entry) for 15 July 2016
83 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 July 2016:
913 kcal
Fat: 37.64g | Prot: 75.52g | Carbs: 66.02g.
Breakfast:
Киви, Грейпфрут.
Lunch:
Куриные Голени с Кожей.
Snacks/Other:
Худеем За Неделю Батончик-Мюсли Черника с Лютеином, Nestle Фитнес Батончик.
more...
2806 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Cross Training - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 30 minutes.
more...
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mariymobtel's Weight History
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