Weigh In record (no journal entry) for 14 July 2016
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112 kg
Lost so far: 13.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 5.62g | Prot: 74.99g | Carbs: 70.98g.
Breakfast: Kaffee, Erdbeeren. Lunch: Klostergarten Rote Beete Kugeln, Radieschen, Lidl Thunfisch, Chinakohl, Gurke (mit Schale), Tomaten. Dinner: Pfifferlinge, Aubergine, Hähnchenbrustfilet. more...
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Losing 5.6 kg a Week
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franzvomsee's Weight History
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