Weigh In record (no journal entry) for 14 July 2016
|
70.8 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 56.00g | Prot: 50.00g | Carbs: 199.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Wendy's Spicy Chicken Sandwich, Wendy's French Fries (Small). Snacks/Other: Winchell's Plain Bagel with Cream Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|