Weigh In record (no journal entry) for 14 July 2016
|
52.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 18.51g | Prot: 45.88g | Carbs: 100.17g.
Breakfast: Honigmelonen, Vollkornbrot, Marmeladen und Eingemachtes, Sbrinz Sbrinz. Lunch: Espresso, Schokolade, Migros Meringues Schalen. Dinner: Karotten, Nudeln, Mozzarella, Tomaten, Terrasuisse Rindsplätzli Minute. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammut88's Weight History
|