Svetlanalana4's Journal, 14 Jul 16

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Weigh In record (no journal entry) for 14 July 2016

45 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

1155 kcal

Fat: 53.88g | Prot: 40.88g | Carbs: 128.41g. Breakfast: Золотой Колос Трубочка Слоеная с Белковым Кремом, Вареное Яйцо, Пироженое. Lunch: Сыр Брынза Кабарус-Молоко, Тушеные Овощи. Dinner: Желтая Кукуруза, Овсяные Кексы с Вишней, Капуста Тушеная. Snacks/Other: Активия Кефирная 1%. more...

1240 kcal

Exercise: Yoga - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Svetlanalana4's Journal, 14 Jul 16

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Svetlanalana4's Weight History