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I don't do many of these Journal Entries but I had to this time. Last week I was on vacation in St. Augustine, FL (Beautiful by the way) anyway, I decided not to diet and ate whatever in moderation but walked and swam quite a bit. I actually lost weight which blew my mind. Had to post that!
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158.7 kg
Lost so far: 17.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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