Weigh In record (no journal entry) for 13 July 2016
|
73.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 19.76g | Prot: 28.49g | Carbs: 36.41g.
Breakfast: Sokołów Orliki Klasyczne (Kabanosy Wieprzowe), Kupiec Płatki Owsiane Górskie, Biedronka Jogurt Naturalny Tola, Mlekovita Twaróg Półtłusty, Lisner Wiejskie Filety Śledziowe w Oleju. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abramakabra's Weight History
|