Weigh In record (no journal entry) for 12 July 2016
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71.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 66.36g | Prot: 84.56g | Carbs: 228.31g.
Breakfast: Jus d'Orange Fraîchement Pressé, Yoplait Panier de Yoplait Extra Fraise, Pamplemousse (Rose et Rouge), Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Tassimo Café au Lait. Lunch: Salade Verte, Alvalle Soupe Froide Carotte, Orange et Coriandre, Steak Haché 5%. Dinner: Tarte aux Pommes, Panini. more...
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Losing 2.1 kg a Week
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Franck_94's Weight History
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