Weigh In record (no journal entry) for 14 December 2011
|
89.2 kg
Lost so far: 16.9 kg.
Still to go: 23.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 December 2011:
|
744 kcal
|
Fat: 57.04g | Prot: 43.84g | Carbs: 15.36g.
Breakfast: splenda, coffee, egg, jimmy dean sage pork. Lunch: boiled eggs, red cabbage, carrots, hidden valley ranch, precious string cheese, romaine. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|