Weigh In record (no journal entry) for 12 July 2016
|
72.1 kg
Lost so far: 31.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 107.64g | Prot: 94.73g | Carbs: 139.03g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Sam's Club Blueberry Muffin, Prairie City Bakery White Chocolate Macadamia Nut Cookie, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. Dinner: Now Foods Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go. more...
|
Losing 6.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|