Fractal Moonshine's Journal, 12 Jul 16

Weigh In record (no journal entry) for 12 July 2016
72.1 kg Lost so far: 31.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:
1906 kcal Fat: 107.64g | Prot: 94.73g | Carbs: 139.03g.   Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Sam's Club Blueberry Muffin, Prairie City Bakery White Chocolate Macadamia Nut Cookie, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. Dinner: Now Foods Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go. more...
Losing 6.4 kg a Week

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Comments 
Sweet drop! 
12 Jul 16 by member: XshapeshiftX
Great job! 
12 Jul 16 by member: SjF60

     
 

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Fractal Moonshine's Weight History


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