Weigh In record (no journal entry) for 12 July 2016
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 46.64g | Prot: 66.79g | Carbs: 127.49g.
Breakfast: Kerupuk Udang, Heavenly Blush Yogurt Strawberry, Pepaya, Jeruk Nipis, Jeruk Nipis. Lunch: Bakso dengan Saus (Campuran), Pisang, Permen, Gado Gado. Dinner: Pepaya, Tahu Goreng, Sayuran Rebus (tanpa Daging). more...
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Gaining 2.8 kg a Week
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dianasuprayuni's Weight History
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