Мария Данилова's Journal, 12 Jul 16

Мария Данилова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2016

61 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:

212 kcal

Fat: 0.60g | Prot: 1.78g | Carbs: 51.92g. Breakfast: Черноголовка Лимонад, Соленые Огурцы с Укропом (с Низким Содержанием Натрия). Lunch: Красное Яблоко, Соленые Огурцы с Укропом (с Низким Содержанием Натрия). more...

1866 kcal

Exercise: Showering - 30 minutes, Cooking - 30 minutes, Cleaning - 10 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Мария Данилова's Weight History

View Complete History

Мария Данилова's Journal, 12 Jul 16

Submit a Comment

Мария Данилова's Weight History