имякакоето's Journal, 29 Feb 16

обидно, столько стараний и всего -100. но все равно за предыдущую неделю -1.6

86 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:

415 kcal

Fat: 7.52g | Prot: 27.58g | Carbs: 64.35g. Breakfast: Курица Вареная, Гречка. Lunch: Гречка, Курица Вареная. more...

2125 kcal

Exercise: Walking (exercise) - 5.5/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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имякакоето's Weight History