Weigh In record (no journal entry) for 19 November 2015
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91 kg
Lost so far: 9.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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552 kcal
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Fat: 29.04g | Prot: 46.34g | Carbs: 22.58g.
Breakfast: Смак Батон Нарезной, Сваренное Вкрутую Яйцо, Вареное Яйцо. Lunch: Зеленый Чай, Жареная или Запеченная Курица. more...
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Losing 0.7 kg a Week
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имякакоето's Weight History
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