|
надо перестать жрать
|
92 kg
Lost so far: 8.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
2373 kcal
|
Exercise:
Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 1 minute, Hula Hoop - 7 minutes, Resting - 17 hours and 47 minutes, Sleeping - 6 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имякакоето's Weight History
|