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имякакоето
Journal
31 Mar 15
имякакоето's Journal, 31 Mar 15
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Weigh In record (no journal entry) for 31 March 2015
85.9 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2015:
1011 kcal
Fat: 41.42g | Prot: 55.58g | Carbs: 102.97g.
Breakfast:
Моя семья Сок Ягодно-Фруктовый.
Lunch:
Салат из Крабовых Палочек, Шашлык Куриный, Макароны Отварные.
Dinner:
Обычный Майонез, Белый Хлеб, Картофель Тушеный с Мясом.
Snacks/Other:
Tess Зеленый Чай.
more...
2265 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 102.2 kg a Week
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имякакоето's Weight History
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