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имякакоето
Journal
21 Apr 15
имякакоето's Journal, 21 Apr 15
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Weigh In record (no journal entry) for 21 April 2015
84.5 kg
Lost so far:
16 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2015:
842 kcal
Fat: 41.53g | Prot: 44.62g | Carbs: 75.06g.
Breakfast:
Стебель бамбука Соус Чили Острый, Плов с Курицей.
Lunch:
Тёма Мясо Цыплят с Говядиной.
Dinner:
Огурец (с Кожурой), Помидоры.
more...
2118 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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имякакоето's Weight History
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