Weigh In record (no journal entry) for 11 July 2016
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73.0 kg
Lost so far: 30.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 71.64g | Prot: 90.23g | Carbs: 37.03g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Kool-Aid Sugar Free Hawaiian Punch, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. Dinner: Now Foods Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk. Snacks/Other: Trader Joe's Peanut Butter Filled Pretzels. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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