Weigh In record (no journal entry) for 11 July 2016
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80.2 kg
Lost so far: 25.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 85.39g | Prot: 93.52g | Carbs: 193.69g.
Breakfast: Weideglück Landjoghurt Mild 3,5% Fett, Pink Lady Äpfel, Kaffee mit Milch. Lunch: Wassermelone, Gemischter Salat mit Dressing, Maggi Currysoße, Reis (Gekocht), REWE Beste Wahl Hähnchen Schnitzel. Dinner: Freeway Orange Zero, Chovi Allioli, Ja! Tomaten-Ketchup, McDonald's Mayonnaise, Baguette, Schweinenackensteak. Snacks/Other: Twix Twix White, Schöller Eiskonfekt, Lift Apfelschorle (Flashe). more...
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2101 kcal
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Exercise:
10000 Schritte - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Schneedine's Weight History
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